Welcome to Fitness State of Mind Performance! Featuring Houston's premier personal trainer - Tony Dobson



Find the right solutions to your health and nutritional needs with services from Fitness State of Mind based in Heights of Houston, TX. We specialize in providing you with a unique approach to helping you reach your specific health goals. Our team of experts help you recognize the problems and take action to decrease or eliminate potential impacts to your health.

Each person is different and our customized approach, tailored to individual needs, allows us to create achievable goals that are based on your lifestyle and physicality. At Fitness State of Mind, we incorporate all kinds of different training methods to help you achieve your goals. Our health specialists are committed to helping you make the changes in your health and fitness.


Contact me today for more information about how we are dedicated to making you healthier.

About Tony

With over 5 years of personal training experience, Tony is dedicated to helping his clients attain their personal fitness goals.

Personal Training

We offer customized 1 on 1 training to help you achieve your fitness goals!


We offer nutrition and supplement guidance. Let FSM build a customized nutrition plan just for you!