Welcome to Fitness State of Mind Performance! Featuring Houston's premier personal trainer - Tony Dobson

Personal Training

My name is Tony Dobson and I founded Fitness State of Mind Performance over 6 years ago. I offer specialized 1 on 1 training in the comfort of your own home or at your gym, nutrition counseling and much more. At Fitness State of Mind, we incorporate all kinds of different training methods to help you achieve your goals. Our health specialists are committed to helping you make the changes in your health and fitness.

*Personal training packages available in 16/24/36/48 increments
*10% discount for paying in full and monthly payment options are available
*Hourly rate depends on amount of weekly sessions
*We offer couples and small group training
* We also offer pre and post natal personal training
* Now offering ONLINE TRAINING!

 

30 Minutes
$35-45

– Resistance Training
– Core Training

1 Hour
$60-75

– Dynamic Warmup/Stretching
– Resistance Training
– Core Training
– 5-10 Minute Cool Down

45 Minutes
$45-55

– Resistance Training
– Core Training
– 5-10 Minute Cool Down